{"id":5554,"date":"2017-06-26T08:51:37","date_gmt":"2017-06-26T06:51:37","guid":{"rendered":"https:\/\/www.nutrisens.com\/vitalites\/allergen-free-buckwheat-crepe-recipe\/"},"modified":"2022-04-12T21:41:01","modified_gmt":"2022-04-12T19:41:01","slug":"allergen-free-buckwheat-crepe-recipe","status":"publish","type":"vitalites","link":"https:\/\/www.nutrisens.com\/en\/vitalites\/allergen-free-buckwheat-crepe-recipe\/","title":{"rendered":"Allergen Free: buckwheat crepe recipe"},"content":{"rendered":"

\n\tNutrisens offers solutions developed specifically for people with allergies<\/strong>.<\/p>\n

\n\tBecause eating should not be synonymous with \u201cdifficult\u201d, we decided to improve the life quality of people suffering from food allergies <\/strong>or intolerances<\/strong>.<\/p>\n

\n\tNutrisens has the goal to fulfill everyone\u2019s needs by guaranteeing the total eviction of 50 different allergens<\/strong>.\u00a0<\/p>\n

\n\tBuckwheat crepe and clementine puree recipe:\u00a0<\/strong><\/p>\n

\n\tIngredients :<\/span><\/h2>\n
    \n
  • \n\t\t230g of buckwheat flour<\/li>\n
  • \n\t\t0.5L of rice milk<\/li>\n
  • \n\t\t5g of salt<\/li>\n
  • \n\t\t40g of olive oil<\/li>\n
  • \n\t\t6 clementines<\/li>\n
  • \n\t\t3 tablespoons of rice milk\u00a0<\/li>\n<\/ul>\n

    \n\tPreparation :<\/span><\/h2>\n

    \n\tMix all the ingredients for the crepe batter together. Put aside for at least one hour.<\/p>\n

    \n\tPrepare the puree.<\/p>\n

    \n\tPut the clementines in a pan and cover them with water. Bring to a boil then lower the heat. Cook for 30 to 45 minutes.<\/p>\n

    \n\tOnce cooked, drain the clementines and mix them. Add in the rice milk to obtain a creamy puree.<\/p>\n

    \n\tCook the crepes on both sides then garnish them with the clementine puree.\u00a0<\/p>\n

    \n\tNutritional values\u00a0:<\/span><\/h3>\n\n\n\n\n\n\n\n\n\n\n\n
    \n\t\t\t\tName of ingredients<\/font><\/td>\n\n\t\t\t\tAmount per person<\/font><\/td>\n\n\t\t\t\t\u00a0Amount per piece<\/span><\/td>\n\n\t\t\t\t\u00a0Measurement<\/span><\/td>\n<\/tr>\n
    \n\t\t\t\tEnergy<\/td>\n\n\t\t\t\t100.01<\/td>\n\n\t\t\t\t100.01<\/td>\n\n\t\t\t\tkCal<\/td>\n<\/tr>\n
    \n\t\t\t\tFat (saturated)<\/td>\n\n\t\t\t\t0.46<\/td>\n\n\t\t\t\t0.46<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tCarbohydrate<\/td>\n\n\t\t\t\t14.86<\/td>\n\n\t\t\t\t14.86<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tSugars<\/td>\n\n\t\t\t\t3.53<\/td>\n\n\t\t\t\t3.53<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tFiber<\/td>\n\n\t\t\t\t1.30<\/td>\n\n\t\t\t\t1.30<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tProtein<\/td>\n\n\t\t\t\t1.78<\/td>\n\n\t\t\t\t1.78<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tLipid<\/td>\n\n\t\t\t\t3.29<\/td>\n\n\t\t\t\t3.29<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n
    \n\t\t\t\tSodium<\/td>\n\n\t\t\t\t0.14<\/td>\n\n\t\t\t\t0.14<\/td>\n\n\t\t\t\tg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

    Nutrisens offers solutions developed specifically for people with allergies. Because eating should not be synonymous with \u201cdifficult\u201d, we decided to improve the life quality of people suffering from food allergies or intolerances. Nutrisens has the goal to fulfill everyone\u2019s needs by guaranteeing the total eviction of 50 different allergens.\u00a0 Buckwheat crepe and clementine puree recipe:\u00a0 […]<\/p>\n","protected":false},"featured_media":1862,"template":"","thematique_blog":[24],"tags_blog":[53,77],"class_list":["post-5554","vitalites","type-vitalites","status-publish","has-post-thumbnail","hentry","thematique_blog-alimentation-adaptee","tags_blog-alimentation","tags_blog-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/vitalites\/5554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/vitalites"}],"about":[{"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/types\/vitalites"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/media\/1862"}],"wp:attachment":[{"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/media?parent=5554"}],"wp:term":[{"taxonomy":"thematique_blog","embeddable":true,"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/thematique_blog?post=5554"},{"taxonomy":"tags_blog","embeddable":true,"href":"https:\/\/www.nutrisens.com\/en\/wp-json\/wp\/v2\/tags_blog?post=5554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}